Walking the Dog

Exercise is good for you. That’s what they say. Everywhere you look somebody is drumming into you about the benefits of exercise and fresh air. They are right of course. As much as I like to bury myself under a duvet and curl up in front of the TV, I have to admit a good … Continue reading Walking the Dog

Social Anxiety Revealed

Yesterday I was guest host on a fellow Crooked Cat Authors book launch, the wonderful Miriam Drori and her book - Social Anxiety Revealed. Social Anxiety is a subject many people struggle to talk about, but Miriam's book has brought us to thinking how important it is to talk about it. I have never been … Continue reading Social Anxiety Revealed